Calendar of Events

 Events:

Fitness class: Held Monday-Friday (on going) at the Shelor Gym and Pathway Christian Academy  in Christiansburg:

Mondays:  Fitness for beginners from 11:00-12:00 pm
                    Fitness for begginers from 5:30-6:30pm (at Pathway academy)

Tuesdays: Core Fusion (upper body) from 10:30-11:15 am

Wednesdays: Cardio from 11:00-12:00 pm
                          Fitness for begginers from 5:30-6:30pm (at Pathway academy)

Thursdays: Core Fusion (lower body) from 10:30-11:15 am

Fridays:  General Fitness from 11:00-12:00 pm
                 Fitness for begginers from 5:30-6:30pm (at Pathway academy)

Monthly cooking class:  These are held in Christiansbrug on Wednesday afternoons at 12:00pm and cost $10.00.  Please RSVP at our front office:

 

Another Success Story!
Check out another Weigh Station Success Story. Katrina Gabbert shares her weight loss journey in the December issue of Hokie Sports. Pick up a copy today!

Click here to read her testimony!

Sharing the Journey Returns!
Sharing the Journey (STJ) will resume in February!

STJ Christiansburg: 1st and 3rd Thursdays of the month from 7 to 8pm at the Lucie Monroe's Conference Room

STJ Roanoke: 2nd and 4th Thursdays of the month (location and time to be announced, stay tuned!)

click on the "Programs" tab to learn more
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