How do I get started?

Step 1: Be Prepared to Act

Getting started is easy. All you need to do is be prepared to listen, learn and act. At the Weigh Station we are in the business of changing people’s lives. This means educating you on the program and the principles of a healthy lifestyle. Our physicians and staff care about you and that is why we schedule time for consultations. However, you are ultimately the one who will need to put into practice what you learn. So, having a positive attitude about the process is important.

Step 2: Schedule an Appointment

Pick up the phone and call us today!  Our Christiansburg number is (540) 381-2670 or you may reach us in Roanoke at (540) 982-0250. You will not go through this alone.  Our physicians, staff and community will be here to assist you along the way. Many people in our culture have a history of unhealthy living, and we know that cycle is difficult to break. That is why we see this as your personal journey to better living, and we are here to counsel, encourage and share in your joy throughout the process.

Step 3: Work the Program

Most people see results immediately, but every person is different and has different results. However, every person who has gone through the program will tell you, “Stick with the program, it works!” The program is not intended to change you for a day, or week or even a month. It is developed specifically to change you for a lifetime. We are here for you, because we know it is not easy. We also know that you can succeed just like so many others, if you are willing to work the program.